BDMA STRIKING PROGRAM - TAE KWON DO/MUAY THAI KICKBOXING/MMA
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CLASSES |
Mon. |
Tues. |
Weds. |
Thurs. |
Fri. |
Sat. |
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Beginner Kids White, Yellow & Orange Belts Ages 4-10 |
3:20-4:00 5:45-6:30
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3:20-4:00
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3:20-4:00 5:00-5:45 |
3:20-4:00 4:00-4:45 |
3:20-4:00 5:45-6:30
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9:45-10:30
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Intermediate Kids Orange Stripe, Green & Purple Ages 6-10 |
5:00-5:45
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4:00-4:45 |
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4:00-4:45
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4:00-4:45 Sparring |
9:45-10:30 |
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Advance Kids & Teens Blue, Brown, Red & Black Belts
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5:45-6:30
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5:45-6:30 |
5:45-6:30
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4:45-5:45 Sparring |
10:30-11:15 | |
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All Belt Teens/Adults Ages 11 and Above |
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6:30-7:30 Muay Thai / Tae Kwon Do
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6:30-7:30 Muay Thai / Tae Kwon Do |
6:30-7:30 Muay Thai / Tae Kwon Do |
4:45-5:45 Sparring |
10:30-11:15 |
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Competition Team
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6:30-7:30 Invite Only |
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99 BRAZILIAN JIU-JITSU PROGRAM
| CLASSES | Mon | Tues | Wed | Thurs | Fri | Sat |
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Fundamentals Kids Ages 4-10 |
4:00-5:00 Gi
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4:45-5:45 Gi
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4:00-5:00 NO GI |
4:45-5:45
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Teen/Adults Ages 11 and above |
7:30-9:00 Gi |
7:30-9:00 Gi
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7:30-9:00 NO Gi
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7:30-9:00 Gi
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If You Can't Make A Certain Class, Please Let Us Know, So We Can Accommodate Your Schedule
BRAZILIAN JIU-JITSU PROGRAM:
All Student's that attend Jiu-Jitsu Classes must have a Jiu-Jitsu Uniform & start out as a White Belt. See Sensei Tony or Rosie for details.
BRAZILIAN JIU-JITSU BELTS:
White, Grey, Grey Stripe Yellow, Yellow Stripe, Orange, Orange Stripe, Green, Green Stripe, Blue, Purple, Brown & Black.
Gi Classes - means a student is required to wear a special uniform for Jiu-Jitsu.
No Gi Classes - means a student wears no Brazilian Jiu-Jitsu (BJJ) gi and instead is required to wear required board shorts and rash guard shirt.
TAE KWON DO BELT ORDER:
White, Yellow, Orange, Orange Stripe, Green, Purple, Blue, Blue Stripe, Brown, Brown Stripe, Red, Red Stripe, Black Belt Candidate and Black Belt.
SPARRING DAY:
Fridays is Sparring Day. All students Orange Belt and above are required to have a full set of sparring equipment. See Rosie or Sensei Tony for details.
Our Goal Is To Develop "Complete & And Well Rounded Martial Artist"; When You Blend Tae Kwon Do (Best Kicking Style) + Boxing (Best Hands) + Thai Kickboxing ( Best Power Kicks, Knees, Clinching & Elbows) + Brazilian Jiu-Jitsu ( Best Self- Defense On The Ground) = MMA (A New And Improved Martial Art Style)
