Schedule

9:45-10:30BDMA STRIKING PROGRAM - TAE KWON DO/MUAY THAI KICKBOXING/MMA

 

CLASSES

Mon.

Tues.

Weds.

Thurs.

Fri.

Sat.

Beginner Kids

White & Yellow Belts

Ages 3-10

3:30-4:15

5:45-6:30

 

3:30-4:15

 

 

3:30-4:15

5:45-6:30 

3:30-4:15

 

3:30-4:15

5:45-6:30

 

9:45-10:30 

 

Intermediate Kids All

Orange, Green & Purple

Ages 6-10

5:00-5:45

 

4:15-5:00 

5:00-5:45

 

4:15-5:00

 

4:15-5:00

Sparring

9:45-10:30 

Advance Kids 

Blue, Brown,Red & Black 

Ages 10 and Above

 

5:45-6:30

 

 4:15-5:00

5:45-6:30

 

5:00-5:45

Sparring

 

All Belt Teens/Adult 

Ages 10 & above

 

7:30-8:30

 

7:30-8:30

7:30-8:30 

6:30-7:15

Sparring

 

Competition Team

 

    6:30-7:30

    Invite Only

 

 

 

 

 

 

 

 

BRASA 99 BRAZILIAN JIU-JITSU PROGRAM

 

              CLASSES Mon Tues Wed  Thurs  Fri  Sat

Fundamentals

Kids Ages 4-8

4:15-5:00  

Gi

 

5:00-5:45

Gi

                  

                          

 5:00-5:45

 Gi

     

   

 10:30-11:30

Gi

 Teen/Adults

Ages 9 and above

7:30-8:30

8:30-9:00 

Open Mat

 NO Gi

 6:30-7:30

Gi

 

 6:30-7:30

 Gi

 

 6:30-7:30

 Gi

 

   

 10:30-11:30

 Gi


If You Can't Make A Certain Class, Please Let Us Know, So We Can Accommodate Your Schedule 

BRAZILIAN JIU-JITSU PROGRAM:

All Student's that attend Jiu-Jitsu Classes must have a Jiu-Jitsu Uniform & start out as a White Belt. See Sensei Tony or Rosie for details.

BRAZILIAN JIU-JITSU BELTS:

White, Grey, Grey Stripe Yellow, Yellow Stripe, Orange, Orange Stripe, Green, Green Stripe, Blue, Purple, Brown & Black.

Gi Classes - means a student is required to wear a special uniform for Jiu-Jitsu.

No Gi Classes - means a student wears no Brazilian Jiu-Jitsu (BJJ) gi and instead is required to wear required board shorts and rash guard shirt.

TAE KWON DO BELT ORDER:

White, Yellow, Orange, Orange Stripe, Green, Purple, Blue, Blue Stripe, Brown, Brown Stripe, Red, Red Stripe, Black Belt Candidate and Black Belt.

SPARRING DAY:

Fridays is Sparring Day. All students Orange Belt and above are required to have a full set of sparring equipment. See Rosie or Sensei Tony for details.

Our Goal Is To Develop "Complete & And Well Rounded Martial Artist"; When You Blend Tae Kwon Do (Best Kicking Style) + Boxing (Best Hands) + Thai Kickboxing ( Best Power Kicks, Knees, Clinching & Elbows) + Brazilian Jiu-Jitsu ( Best Self- Defense On The Ground) = MMA (A New And Improved Martial Art Style)

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